Yields
- Black Beans, canned: 56% (drained)
Pre-Preparation
- Thaw dough (small stacks on sheet pans work best).
- Drain and rinse the black beans.
- Line sheet pans with parchment paper.
- Preheat oven to 350°F.
Preparation
- Mix all ingredients together except the calzone dough and the second amount of salt, paprika, and parsley.
- Scoop 1/4 cup of the mixture onto each calzone dough.
- Fold each dough round over to form a half moon.
- Use a fork crimp the edges of the dough for form a seal, use water to help seal if necessary.
- Place 20 empanadas on each parchment-lined sheet pan.
- Lightly brush the tops of the empanadas with oil.
- Mix the second amount of salt, paprika, and parsley together, then sprinkle over the empanadas.
- Use a knife to poke vent holes in the tops of the empanadas.
- Place empanadas in the freezer—slack empanadas for about 30 minutes before cooking.
- Bake in a 350°F oven on low fan for approximately 20 minutes or until golden brown and internal temperature reaches 145°F.
Serving
Serving size: 1 empanada
Serving utensil suggestion: spatula or tongs
Recipe source: Boulder Valley School District Food Services