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Sweet Potato Hummus

RECIPE DETAILS

Item ID: 1982110

Serving Size: ½ Cup (4 oz.)

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Misc.

Attributes: Vegetarian

Allergens: None

RECIPE DETAILS

Item ID: 1982110

Serving Size: ½ Cup (4 oz.)

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Misc.

Attributes: Vegetarian

Allergens: None

MAINTENANCE: The export function to download the recipes is currently unavailable. Please use print screen in the meantime. We apologize for the inconvenience and appreciate your patience. Questions? Contact us at tlb@chefannfoundation.org.

Ingredients

To scale a recipe, change the “Standard Yield” number, then click the “Scale” button. To return to the default standard batch size, click the “Reset” button. We recommend scaling batch sizes to be compatible with your equipment and operational model. Since seasonings are particularly affected by increased scaling, we recommend taste-testing as you increase quantities.

Ingredients list for this recipe is unavailable.

Ingredients used in the recipes are commonly found USDA Foods or commercially available products. All ingredients for each recipe are listed in “As purchased” quantities. Ingredient yields from USDA’s Food Buying Guide can be found at the top of the Recipe Instructions when applicable.


Instructions

Yields

  • Sweet potato: 61%
  • Garbanzo beans, drained: 65%

Pre-Preparation

  1. Drain garbanzo beans.
  2. Wash sweet potatoes.
  3. Preheat oven to 375°F.

Preparation

  1. Roast sweet potatoes at 375°F for 40–50 minutes until soft. Cool completely under HACCP procedures.
  2. Scoop out the flesh of the potatoes.
  3. Add all ingredients to the bowl of a food processor and blend until smooth.
  4. Cover and hold under refrigeration below 40°F until service.

Serving
Serving = 1/2 Cup (4oz.)

Recipe Source
Vermont FEED cookbook “New School Cuisine”

We recommend that any recipe selected for use in your district be tested in your kitchens before adding it to your menu. Recipe testing ensures that the methods and yields are compatible when prepared with your equipment. Since seasonings are particularly affected by scaling recipes, we highly recommend taste testing as you adjust quantities.


Food Groups/Meal Patterns

Based on default serving size and measure.

Meal Pattern Amount Per Serving
Fruits 0 cups
Vegetables, Dark Green 0 cups
Vegetables, Red/Orange â…ś cups
Vegetables, Legumes 0 cups
Vegetables, Starchy 0 cups
Vegetables, Other 0 cups
Vegetables, Additional 0 cups
Grains 0 oz eq
Meat/Meat Alternatives 0.75 oz eq
Fluid Milk 0 cups

Nutrition Facts

Based on default serving size and measure.

Nutrients Serving
Calories 198.99 kcal
Total Fat 2.53 gm
Saturated Fat 0.29* gm
Trans Fat 0.00* gm
Sodium 505.18 mg
Carbohydrates 38.65 gm
Fiber 7.35* gm
Sugars 6.04* gm
Added Sugars 0.00* gm

*May vary depending on individual product(s) used in recipe.

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