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Sweet Potato Hummus

RECIPE DETAILS

Item ID: FS054

Serving Description: 1/2 Cup (4oz.)

Food Category: Vegetarian

HACCP Process Category: Complex

RECIPE DETAILS

Item ID: FS054

Serving Description: 1/2 Cup (4oz.)

Food Category: Vegetarian

HACCP Process Category: Complex

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Pre-Preparation

Recipe Source: Vermont FEED cookbook “New School Cuisine”

Sweet potato yields 61%
Drained garbanzo beans yield 65%

1. Drain garbanzo beans.
2. Wash sweet potatoes.
3. Preheat oven to 375 degrees F.

Preparation

1. Roast sweet potatoes in 375 degree oven for 40-50 minutes until soft. Cool completely under HACCP procedures.
2. Scoop out the flesh of the potatoes.
3. Add all ingredients to bowl of food processor and blend until smooth.
4. Cover and cool under refrigeration until service below 40 degrees F.

Serving

Serving = 1/2 Cup (4oz.)


Food Groups/Meal Patterns

Recipe Analysis:

Servings per meal pattern are based on default serving size and measure:

Fruits: 0 Vegetables Total: 0.375 Meat/Meat Alternative: 0.75 Calories: 143.02
Dark Green: 0 Milk: 0 Sat. Fat: 1.35%
Red Orange: 0.375 Grains: 0 Sodium: 456.26
Legumes: 0
Starchy: 0
Other: 0
Additional: 0

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